Season 2, Episode 7: EarthRising: A Guided Meditation

It is with enthusiasm I offer this first guided meditation. The purpose of this practice is to take a time out in order to feel more centered in our bodies and grounded on the Earth. —Erin Haley, Host

During the course of this podcast, we have been hearing from artists, activists, conservationists, and spiritual thinkers about how they take action out in the world to benefit our planet. The hope has been that hearing their stories will help us to rouse our own motivation for how to be better stewards of the Earth. And it seems like an integral piece of this motivation is to feel an Earth connection on a more personal, embodied level.

And so, it is with enthusiasm I offer this first guided meditation. The purpose of this practice is to take a time out in order to feel more centered in our bodies and grounded on the Earth.

 

 

 

Image credit: Buki Dan

TAGS: